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THE CENTRAL COAST'S #1 FITNESS COMMUNITY

Private and Group Training | Open Gym | Bodybuilding | Olympic Weightlifting 

OUR TRAINING PHILOSOPHY

At Headstrong Fitness, we embrace the power of diverse training methods. Inspired by the golden eras of powerlifting and bodybuilding in the 80s and 90s, our approach has been enriched by decades of collective expertise. Further shaped by rigorous disciplines like military training and competitive sports from the 2000s, our philosophy underscores the importance of adaptability and perseverance. The journey at Headstrong is about pursuing peak physical fitness without being restricted to one specific style of training. By synthesizing the best practices from various sports and fitness disciplines, we have created the unique Headstrong formula—a versatile and effective approach designed to empower our members to achieve their ultimate fitness goals.

Alex, Member

Absolutely love this place! Gyms can be intimidating and from my first Small Group Training class, I felt welcomed. Robby and VIjay are amazing trainers who've been excellent guides on my fitness journey. The community here is respectful, friendly, and motivating. I've been going to class here about 6 weeks and it keeps getting better.

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